A soldier came to Hakuin and asked "Is there really a paradise and a hell?"
"Who are you?" inquired Hakuin.
"I am a samurai," the warrior replied.
"You, a samurai!" exclaimed Hakuin. "What kind of ruler would have you as his guard?...
Posted on May.26.2019 @ 05:55PM EDTbyBobwidget
Totally relax. The body's energy is automatically aware of reality. If focused energy we call attention is aware on reality then relaxed energy is aware of reality. The untrying versus the trying.
Trying to live a life to strain to be focused and also relaxed is a strain. Very unneeded. Let yourself totally relax. The body's energy is automatically aware of reality without trying.