Posted on Jul.11.2019 @ 03:25PM EDTbyBobwidget
Energy of the physical body totally relax outward. Don't focus your energy inward. This creates accumulated energy which is stress. Focusing the body's energy to form an attention also causes stress and strain to do so not allowing the body's energy to totally relax. Since the attention is focused energy and can be aware of reality we strain and focus on totally relaxed energy of the body can be aware of reality automatically by just totally relaxing.
An example of focusing your energy inward and why it is so bad is breathing and panic attacks or lung issues. Focusing on your breathing is energy on energy making it harder to breathe.
Focusing energy inward causes stress that can accumulate which is the beginning cause of all illness. Stress causing pain causing inflammation which leads to disease.
Also mental illness where you cannot shake thoughts or get them out of your head or are driven by them. Where a person can have a thought and hold it in the head or not and even not act on it is a freedom to be simply aware of a thought.
This is also not new age information but the ancient tongue of our original race buried deep in my psyche. Extreme contemplation for years. Risking health for the one true reason of what is wrong in the world. Which is the attention. Which is also unneeded contemplation resulting in bad health for most people.
Quote: "You're a narcissist with an overinflated sense of your own importance." .........
Statements that are fluff based on nothing. You and the other instead of attempting to understand anything I type are just against all of it just because. I fully understand you both and your objective natures spotted by your posts directed at myself. I know me yet you don't seem to know yourselves to well.
Was I those characters I typed about? Someone had to be and it suits my persona now. So if I appear I have imagined a overinflated sense of self perhaps its not imagined but true. A memory resurfaced today during my time from ww2. Yes body was removed and taken to be buried I woke up and simply walked away. Physical being repaired itself. Because this is NOT my physical body. It is my spirit.