ZAZEN MEDITATION GUIDE - Chapter 05. Garments for Sitting

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Posted on Aug.08.2009 @ 10:26PM EDT by chontri

If you want to know the past,
to know what has caused you,
look at yourself in the present,
for that is the past's effect.

If you want to know your future,
... continue...

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ZAZEN MEDITATION GUIDE - Chapter 05. Garments for Sitting

Garments for Sitting
You will not be comfortable with any kind of tight, heavy or hard fabric clothing when you sit in zazen. Therefore, any loose fitting garment made of fine, soft fabrics will be better in sitting. When you do zazen, wearing garment is much better than wearing nothing.

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