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Friday Jan 17 2020 08:17PM ET
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  Find a place where you are alone and train yourself
in this way:

When you breathe in, experience breathing in.
When you breathe out, be fully conscious that
you are breathing out.
If you cherish and practice... continue...

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DICUSSION TOPICS
178 topics posted since last archived sorted by [ Recent Activity ] [ Post Time ET] [ Login to view Tracked Topics ]
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Select your view and sort preference from above. If you are logged in as a registered user, you can add a topic to your 'Tracked Topics' (topic tracking) when you view the topic details.
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21. Relax Attention
Thu Apr.25 11:25 - Bobwidget
65 replies
22. Since You're Here Alan
Wed Jul.17 21:37 - so_teh
140 replies
23. The Gods Come
Fri Aug.30 21:48 - Bobwidget
108 replies
24. Zoom
Fri Jun.28 12:18 - Bobwidget
59 replies
25. Sfzc.org
Thu Aug.29 07:57 - so_teh
25 replies
26. Physical Body That Is You
Tue Apr.23 15:01 - Bobwidget
120 replies
27. Dna
Tue Jun.25 17:36 - Bobwidget
119 replies
28. Buddha Word Stuff.
Mon May.27 16:08 - Bobwidget
39 replies
29. The Day Of The Hungry Ghosts
Sun Jul.28 22:51 - so_teh
43 replies
30. The Reason.
Fri May.31 17:43 - Bobwidget
15 replies
31. Try Not To.
Sun Jun.02 16:59 - Bobwidget
83 replies
32. Sayonara
Sun Aug.04 11:34 - so_teh
26 replies
33. Stupidity
Sat Aug.03 10:54 - so_teh
27 replies
34. Coup De Grace
Thu Jul.04 14:52 - Bobwidget
50 replies
35. The Realization.
Mon Jul.15 15:38 - Bobwidget
62 replies
36. Remembering Past Lives
Thu May.23 16:28 - Bobwidget
81 replies
37. Be The Hody
Mon Apr.22 06:55 - Bobwidget
8 replies
38. Looking For A Word Of Zen
Tue Jul.23 17:19 - Absent
4 replies
39. Forum Usage And Moderation
Tue Jul.16 20:41 - the alan
0 reply 
40. New To This.
Sun Jun.23 20:58 - Hanami
10 replies
More topics:  
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