Find a place where you are alone and train yourself
in this way:
When you breathe in, experience breathing in.
When you breathe out, be fully conscious that
you are breathing out.
If you cherish and practice...
continue...
HELLO, FRIENDS (TO SERVE QUESTION)
CT is here to serve your question. If any of you have any question, just go ahead and ask.
Note: When he answers your question, the answer is of his understanding and that has nothing to do with yours. When he does not answer your question then the question has nothing to do with him. Therefore, in either cases, you got to find the answer to your question yourself, if you insist to have the answer.
ChonTri 11/21/2010
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