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  There was an old woman in China who had supported a monk for over twenty years. She had built a little hut for him and fed him while he was meditating. Finally she wondered just what progress he had made in all this time. To find out, she... continue...

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  PRACTICE
» introduction   » zazen: a beginer's guide to zen mediation   » on-line resources
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ZAZEN PRACTICE: A GUIDE FOR BEGINNERS
by Chon Tri
The guide is now available on-line in the 'Zen Readings' section. It is also available in the original PDF format. We would like to sincerely thank Bob Gough for taking the time to convert the original Word document into Adobe Acrobat Reader format. (If you don't have it already installed, you will need to download Adobe Acrobat Reader).

View On-line version
View/Download the PDF version


 



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